The Power Wave - Gabrielle Roth

Experience the next step in Gabrielle Roths breakthrough ecstatic dance series with The Power Wave app: a high-velocity, nonstop celebration of the human body in motion. Pumping up the beat to maximum, Gabrielle guides us through five universal rhythms that flow through our lives and world. Viewers join dancers of all sizes, shapes, and age groups as they whirl, sweat, and transform through a super high-energy workout.

How you move to The Power Wave app is up to you! The steps are simple to follow, and you can practice with these sessions at home or in a dance space, alone or with friends, as you explore:

- A dynamic way to experiment with breathing, body angles, edges, and patterns
- How our energy merges with the pulse of life around us
- Awakening your deepest creativity and your own intuitive way of moving

At last, here is a home workout app for energizing our entire being, flexible enough to adapt to anyones schedule and body type: Gabrielle Roths The Power Wave.

The Power Wave app features:
- A high-velocity trance dance workout to put your psyche in motion for self-healing and transformation (32 minutes of video)
- The podcast transcription of “Dancing with Cancer,” an in-depth conversation with Gabrielle Roth about the healing potential of ecstatic dance
- A Good Minute—video selections that offer concentrated wisdom to inspire you anytime
- Bookmarking to help you easily find your favorite content

About the Author

Gabrielle Roth is a bestselling author, movement innovator, and music/theater director. Her workshops and retreats join the currents of world music and theater with the ancient pulse of shamanism. The work of Gabrielle Roth has been featured in Yoga Journal, Self, Science of Mind, Shape, Elle, and many others. Her books include Maps to Ecstasy and Sweat Your Prayers.